Amanda Foland

Amanda is a passionate energetic woman. Her goal in training is to be able to adapt exercises for any need. She is able to create exercises that will challenge a client in order to meet a goal. Along the way to meeting that goal she learns of weaknesses or difficulties and adapts exercises to continue building strength and more efficient movements needed to overcome obstacles.

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Amanda has her Bachelor of Science in Exercise Science and also studied Techniques of Physical Therapy. She is a Certified Personal Trainer with ACSM and Sports Nutrition Specialist with ISSA. Amanda believes that training is a service provided for a client and each client deserves her undivided attention during sessions. As a result, she can make accurate assessments and provide correction when necessary.

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