031 – Best Sustained Effort, Ironman World Championships, Daily Nutrition

On today’s podcast we talk about:

-Wins of the week

-Workouts of the week

-Best Sustained Effort

-Ironman World Championships

-Daily Nutrition

We need your help with topics, email us some questions you want answered!

Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com

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