034 – Ironman Louisville Recap and Ironman 70.3 NC Preview

On today’s podcast we talk about:

-Derek does the Intro

-Wins of the week

-Workouts of the week

-Ironman Louisville Recap

-Ironman 70.3 NC – Preview

We need your help with topics, email us some questions you want answered!

Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com

Please subscribe and share the Music City All Endurance Podcast on iTunes.

 

033 – Ironman Racing and Ironman World Championship Predictions

On today’s podcast we talk about:

-Wins of the week

-Workouts of the week

-Ironman Louisville

-Ironman World Championship Predictions

We need your help with topics, email us some questions you want answered!

Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com

Please subscribe and share the Music City All Endurance Podcast on iTunes.

 

 

032 – Long Course Racing Mindset

On today’s podcast we talk about:

-Wins of the week

-Workouts of the week

-Ironman Louisville

-Race Day Mindset

-Estimate Derek’s Time

We need your help with topics, email us some questions you want answered!

Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com

Please subscribe and share the Music City All Endurance Podcast on iTunes.

 

031 – Best Sustained Effort, Ironman World Championships, Daily Nutrition

On today’s podcast we talk about:

-Wins of the week

-Workouts of the week

-Best Sustained Effort

-Ironman World Championships

-Daily Nutrition

We need your help with topics, email us some questions you want answered!

Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com

Please subscribe and share the Music City All Endurance Podcast on iTunes.

030 – Racing in Hot Weather

 

On today’s podcast we talk about:

-Wins of the week

-Workouts of the week

-Racing in Hot weather

-Recent Ironman Races in the United States

We need your help with topics, email us some questions you want answered!

Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com

Please subscribe and share the Music City All Endurance Podcast on iTunes.

 

029 – 9.16.19 – Final IM70.3 WC and IM70.3 TC Review

On today’s podcast we talk about:

-Wins of the week

-Workouts of the week

-Racing in Traverse City

-Racing in Nice, France – IM70.3 World Championships

-Ironman World Championship Pro List

Support the Music City All Endurance Podcast by sharing and providing 5-star reviews.

Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com

Please subscribe and share the Music City All Endurance Podcast on iTunes.

 

028 – Season 2 and Ironman 70.3 Traverse City

On today’s podcast we talk about:

-Wins of the week

-Workouts of the week

-Racing in Traverse City

-Swim, Bike and Run Breakdown

-Ironman World Championship Pro List

Support the Music City All Endurance Podcast by sharing and providing 5-star reviews.

Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com

Please subscribe and share the Music City All Endurance Podcast on iTunes.

 

027 – Race Recap from Ironman 70.3 Chattanooga

On today’s podcast we talk about:

-Wins of the week

-Workouts of the week

-Racing in Chattanooga

-Swim, Bike and Run Breakdown

 

Support the Music City All Endurance Podcast by sharing and providing 5-star reviews.

Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com

Please subscribe and share the Music City All Endurance Podcast on iTunes.

Athletes Sharing Insight – Derek Brawders

 

On today’s podcast, Scott chats with Derek Brawders of Spring Hill, TN.  Derek shares his 10-years of experience with the Music City All Endurance listeners.

Follow Derek on the Ironman Athlete Tracker, his bid number is 2928.

Support the Music City All Endurance Podcast by sharing and providing 5-star reviews.

Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com

Please subscribe and share the Music City All Endurance Podcast on iTunes.

 

Athletes Sharing Insight – Conrad Goeringer

On today’s podcast, Scott chats with Conrad Goeringer of Nashville, TN.  Conrad comes from a running background, but balances three sports by using a low volume training plan.

Follow Conrad on the Ironman Athlete Tracker, his bid number is 739, as he strives for a top finish of all age group athletes.

Stay tuned for more athlete interviews leading into Ironman 70.3 Chattanooga.

Support the Music City All Endurance Podcast by sharing and providing 5-star reviews.

Are you thinking about raising your game or getting started in triathlon with a coach? Email us at scott@fitstudiotn.com

Please subscribe and share the Music City All Endurance Podcast on iTunes.

 

 

 

 

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